A Healthy Pasta Dish You Can Eat Every Day (Without Guilt)

 Pasta doesn’t need to be unhealthy — it’s all about what you pair it with. This balanced version is light, tasty, and good enough to eat any day of the week.


Ingredients:

• 1 serving whole-grain or rice pasta

• 1 cup cherry tomatoes

• 1 tbsp olive oil

• ½ tsp garlic

• 1 handful spinach

• Salt & pepper

• Optional: parmesan


Instructions:

1. Cook pasta and set aside.

2. In a pan, heat olive oil and add cherry tomatoes.

3. Add garlic and cook until tomatoes soften.

4. Add spinach until wilted.

5. Mix in cooked pasta and season with salt & pepper.

6. Add parmesan if you want.


Simple, colorful, and nutritious — the kind of meal that makes healthy eating feel effortless.

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